Friday, January 13, 2017

Dumb

This is the week of getting it done with low morale.  Monday was freezing, but I went through the day with a smile on my face--at least until noontime. Today I got out at my usual time, but decided to do the longish Ridge/Woodlot loop doing 9.19 miles in 1:58: 38 for a 12:54 per mile pace.  I cheated a bit by running a little over a mile, that's because I wanted to finish in under 2 hours.I was pushing my pace even though I was tired which was a shame, because it was such a beautiful springish morning out at 55 degrees with a mild breeze.  The Ridge Road is wooded and so quiet, that I get lost in my own thoughts as I pitter patter along the road. Supper with friends tonight!  Have a blessed weekend!

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