Monday started out good with a good workout and a good day--but, as I went to bet I noticed that my stomach wasn't feeling well which quickly esculated to full blown diarhea and vomiting. I barely slept and I stayed in bed all day not feeling well. I took today off from my workout as I was feeling sick when I went to bed. I may take tomorrow off then of course I am in Texas for three days. It may until Monday that I do a cardio workout. I'm ok with a little break, but tomorrow may tempt me to get a workout in. Well, off to getting stuff done. God bless you!
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