Today started at a warm 48 degrees and partly cloudy. I could actually see the moon peep through the clouds. I did the Longwood/Medford Loop in 1:59:11 at 8.88 miles for a 13:25 minutes per mile pace and an average heartrate of 122 bpm. I had a good pace , but with my start time felt like I had to keep pushing to get home at a decent time. I feel numb, sometimes you have problems that don't seem terrible but you are surprised that you aren't handling them that well. Please Lord help me today and those I love! have a blessed day.
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