I have been thankfully optimistic in my outlook lately. I am looking forward to February break in Newport, RI with Charlotte. I am also excited that we have a couple of potential snowstorms coming our way. The Super Bowl is on Sunday, Char’s birthday. My parents celebrate their 61’st Anniversary on Saturday. My parade a blessing. This morning I did the 2x Ridge/Raynor with an up and back on the first hill on Raynor for 6.94 miles in 1:56:36 for a 16:44 minute per mile pace with an average heart rate of 96bpm at an average cadence of 123 spm at an average power of 128w at a moderate effort of 6 at 39 degrees. Looking forward to GoBurger, the weekend, and sleeping in.
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