I was discouraged that I didn’t get out earlier, but tried to make the most of it. Sometimes you just go for it. I know that on cold mornings that you will probably have the trail to yourself. The skies were sunny and the air was cool. I did 6.28 miles in 1:50:01 with an average pace of 17:31 minutes per mile at an average cadence of 118 spm at an an average power of 119w at an average heart rate of 77 bpm at an moderate effort of 4 at a sunny windy 27 degrees. Things ended out working pretty well! Thank you Lord!
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