There are many times in life when people’s thoughts of what you should do differ with what you are currently doing. That’s when you must persevere and keep going. Different views can force you to evaluate, which can be useful. Ultimately, you must take the course of action that you feel is necessary. So I am doing my workouts, but I am cutting back in certain areas to allow my body to heal and my mind to refresh. I did the short out and back and the figure 8 for 6.68 miles in 1:50:45 for a 16:34 minute per mile pace with an average heart rate of 84 bpm with an elevation gain of 220 feet at an average cadence of 126 spm at 59 degrees. I am grateful for the many blessings that the Lord bestows on me!
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