My parents are enjoying their 60 th Anniversary today and my wife enjoys her 52nd birthday tomorrow. I’ve felt happier going into birthdays, but I guess I’ve failed to do an adequate job with this birthday.
I woke up and despite knowing I was on the bad side of my significant other I had a decent workout and commute to work. I did 8.48 miles in 2:20:01 for a 16:30 minute per pace with an average heart rate of 80 bpm at a cadence of 125 spm with an elevation gain of 327 feet at 28 degrees. I can’t stand it when my wife is angry at me/( . Have a blessed day!
No comments:
Post a Comment