After a few days of having the stomach virus and feeling extremely lethargic, I felt like I was getting back to health today. I had a period of time last night having some flashbacks of some struggles that I had been through in the past. Thankfully the grace of God saw me through. I did the Longwood loop doing 8.48 in 2:21:32 for a 16:40 minute per mile pace with an average heart rate of 133 bpm with an elevation gain of 284 feet at an average cadence of 124 spm at 34 degrees. I have a concert to attend tomorrow after school— I don’t do well with a lot of extra’s after school— Lord give me strength. Have a blessed day friends!
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