It doesn’t matter how many years that I have been teaching, but it is always an adjustment when coming back from a vacation. The pressure to perform and get to work on time definitely is demanding and requires some fortitude. I did my usual workout again this morning. I have been fighting off a respiratory issue, but besides being slow— I did alright. I did 8.56 miles in 2:22:37 for a 16:39 minute per mile pace with an average heart rate of 89 bpm with an elevation gain of 252 feet at an average cadence of 126 spm at 50 degrees. I made it to work on time so that’s a positive. I’m trying to be more calm and positive with the Lord’s help. Have a blessed Monday!
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