This is day two of sub-par performance. I was slow and my stomach was off. When you feel off physically, then you are just plane off in about every other area. Since I’m driving a borrowed car, I don’t have a utility box in my car with stuff for headaches and stomach ailments. I did the Medford/Randall Loop today. On the end of the Randall road, someone took a pic with a green flash through their window shades. Kind of weird. I did 8.89 in 2:25:26 for a 16:20 minute per mile pace with a heart rate of 155 feet with a 215 foot elevation gain at an average pace of 128 spm at 33 degrees. Just overtired today. God bless!
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