I slept very well last night. Another day another new prescription. I did the Medford/Randall Loop doing 8.90 in 2:23:14 for a 16:05 minute per mile pace with an average heart rate of 159 bpm with an elevation gain of 210 feet with an average cadence of 129 spm at 34 degrees. It was a cloudy and quiet morning. So far no negative side effects from my new medication. Have a most blessed day!
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