Today I was half a step behind in my morning routine. I wanted to do the Medford/Randall route, but I was behind and usually do the slightly shorter routes. I decided to just go for it since I love the solitude of this route. Then something inside me told me to go for it— I did. I did 8.86 miles in 2:18:22 for a 15:36 minute per mile pace with an average heart rate of 87 bpm with an elevation gain of 199 feet with an average cadence of 129 spm at 38 cloudy degrees. So glad that I decided to go for it! God bless you!
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