Thursday, November 7, 2019

Busy Times

It’s funny that one of the most anxious things with my anxiety is the struggle just to get my prescription filled. The issues are choosing a generic rather than the name brand, and the prescription not being written so that the insurance company will fill it. It should get sorted out tomorrow. Today I did the Randall/Medford doing 8.7 miles in 1:59:16 for a 13:42 minute per mile pace with an elevation gain of 229 feet with an average heart rate of 120 bpm at a temp of 38 degrees and 77 percent humidity. Good workout. God bless!

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