Red Sox 4 Yankees 3

I had a shorter night’s rest as I stayed up until the end of the Red Sox game where the Red Sox beat the Yankees 3-1 in the divisional series. This morning I did the Medford, Randall, Woodlot Loop doing 8.81 miles in 2:01:58 for a 13:50 minute per mile pace with an elevation gain of 197 feet with an average heart rate of 112 bpm at a temp of 68 degrees and 100 percent humidity. My body weight was down to 194 pounds. My blood work came back and I have to go back in another month to check my thyroid. It seems as if my thyroid is under active. Anyway, looks like blood being drawn will be a
way of life. This route is also quiet and peaceful. I had a good time at Bible Study last night. Keep Him first!