It seems that this is the year where we went directly from hot and humid to jacket weather. Other folks are complaining about the cold , but I feel like I am coming alive in this weather. Last night my wife and I attended a movie, which I slept a good portion of as I was very tired and apparently very comfortable. This morning I did the figure 8 extra plus doing 9.03 miles in 1:58:19 for a 13:06 minute per mile pace with an elevation gain of 183 feet and an average heart rate of 119 bpm at a temperature of 44 degrees at a very comfortable 52 percent humidity. My spirit was light and cheerful as I plauded along the early morning streets. Have a blessed day!
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