Thursday-9.37 miles in 2:05:36 for a 13:24 minute per mile pace with an elevation gain of 329 feet with an average heartrate of 128 bpm at a 100% humidity 72 degrees in Ridge. On Friday I did 9.01 miles in 2:03:14 for a 13:40 minute per mile pace with an elevation gain of 857 feet with an average heartrate of 124 bpm at a temperature of 68 degrees in a foggy 100% humidity in hilly Hope. Today in my old home of Eastport I did 10.02 miles in 2:15:38 for a 13:31 minute per mile pace with an elevation gain of 680 feet with an average heartrate of 118 bpm at a temperature of 60 degrees and a foggy 100 % humidity. This place regardless of where I live will always be home. Love the peace and quiet of Maine! To God be the glory!
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