One of my former students has been struggling with his belief in God since his son has struggled with a defective heart. Well yesterday Donavin got his heart and his father Brian got his answer from God. This morning my hamstring felt better even though the ace didn’t indicate anything. Perhaps the squats played a factor. The tales of the tape— 9.28 in 2:11:12 for a 14:08 minute per mile psce with an elevation gain of 163 feet with an average pulse of 113 bpm. The temp was in the mid 60’s. Time
get stiff done. God Bless !
get stiff done. God Bless !
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