Greenway Trail

I got out later so I decided to hit the trail going from Port Jefferson to East Setauket. I went off the trail to add a mile and a half , but I ended up adding 3.5 miles. I did my Starbucks stop fueling up for the return trip. I enjoyed the workout and mowed the lawn and did the hedges when I returned home. Here are the stats for the day- 11.13 miles in 2:59:19 for a 16:06 minute per mile ace with an elevation gain of 637 feet with an average pulse of 104 bpm at a comfortable temperature. It was a
good workout. Thank you Jesus!  It is good being home.