Yesterday proved to be quite taxing doubling my move goal on my iPhone watch while hiking around Letchworth State Park and Niagara Falls along with my hilly workout. Today I went to the other side of the river doing Brookside and The River Road plus a few other excursions including crossing a few bridges. It was pouring rain for the most of the workout. I saw some beautiful farms and even a couple of Amish waving to one of them as they drove by. Here are the stats— 9.04 in 1:59:38 for a 13:13 minute per mile pace with an elevation gain of 183 feet and an average heartrate of 120 bpm at a temperature of 69 degrees and a rainy 100 % humidity. I’m glad that I changed my route up today. I loved working out in the country. This makes 5 workouts in a row outside of Ridge in rural settings
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