Day number 2 in Western New York. I did the same workout as yesterday, but I turned right at the end of Madison Street instead of left. I headed out later so it was lighter out. This meant that I could see the steepness of the hills I climbed yesterday in the dark. We visited and hiked around Letchworth State park and now we are headed to Niagara Falls- Lord willing. I did 9.24 miles in 2:05:16 for a 13:33 minute per mile pace with an elevation gain of 1110 feet( the most I have recorded and climbed) with an average pulse of 124 bpm at a humid 70 degrees at 93 % humidity. Looking to the Lord to help me with some issues of struggle right now. He will help me!
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