I was a bit discouraged at first, but as the day progresses I find that God is encouraging me. I did the Scenic Hills , Longwood, and Medford Loop doing 8.98 miles in 1:57:17 for a 13:03 minute per mile pace with an elevation gain of 365 feet with an average heartrate of 120 bpm at a temperature of 44 degrees at 63 percent humidity with some showers scattered in there. Off to the math carnival. God Bless!
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