Wednesday, April 18, 2018

A Good Day

I would say that yesterday seemed like a day of breaking through a bit in regards to some family issues. I feel like I am beginning to understand certain things better praise God. This morning I got out just about on time and did my new standard loop again— it just seems to fit my mood now. I did 9 miles in 2:01:56 for a 13:32 minute per mile pace with an elevation gain of 194 feet and an average heartrate of 116 bpm at a temp of 36 degrees and 62 percent humidity.  I saw snowflakes last night mixed in with the rain just before I went to bed. Had a good talk with my dad this morning. Blessed to have my parents with me. Have a great day in Jesus!

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