I woke up at exactly the same time , but got out the door 2 minutes latet. I made the time up on the workout doing the same loop as yesterday. Here is the tale of the tape- 9.11 miles in 2:02:01 for a 13:22 minute per mile pace with an elevation gain of 204 feet with an average pulse of 116 bpm at a temperature of 43 degrees with humidity at 75 percent. Gtg. God Bless you!
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