Wednesday, April 25, 2018

Wednesday in the Hills

I decided to do the Scenic Hills , Longwood, Medford Loop doing 9.03 miles in 1:59:43 for a 13:14 minute per mile pace, with an elevation gain of 362 feet with an average pulse of 119 bm at a temperature of 53 degrees 93 percent. I saw a person walking on Middle Country at around 4:30. It’s kind of a creepy sensation early in the morning. Off to get work done— God bless !

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