I woke up at 5, but lingered in bed enjoying my luxury for this week. I did the Randall Loop doing 9.37 in 2:05:48 for a 13:24 minute per mile pace with an elevation gain of 193 feet with an average pulse of 125 bpm at a temp of 34 degrees at a dry 50 percent. It’s sunny out so that helps lift the spirits. Gtg—God Bless! Happy Thursday!
No comments:
Post a Comment