I headed out seeking to enjoy the outside beauty of England while I’m still here to enjoy it. I am blessed and grateful for this opportunity. I headed to the park and was out there by mostly myself for most of the walk. I saw a Fox and several rabbits. I was a bit slower this morning doing 7.15 miles in 2:17:28 for a 19:14 minute per mile pace with an average heart rate of 70 bpm with an elevation gain of 161 feet at an average cadence of 111 spm at a windy 52 degrees. The weather here is perfect for workouts— I will miss this— but at the same time I am grateful for the opportunity. Lord willing off to Nottingham forest to see Robin Hood with Char and Mandy.
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