February 9th is my wife’s birthday. I was very tired upon waking up this morning. Fortunately, the habit took over and got me out on the road. I did 3 x Woodlot with an out and back and a cut across the trail. I did 9.14 miles in 2:18:59 for a 15:12 minute per mile pace with an average heart rate of 85 bpm with an elevation gain of 228 feet with an average cadence of 131 spm at 36 degrees. I’m starting an antidepressant today of Welbutrin . I’m a little anxious, but doing okay. Hopefully I can stay on this med. God bless you!
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