Tuesday, February 14, 2023

A Bit Behind

 Although my pace is close to last week’s pace , I have found myself to be a bit behind schedule in the morning. I think this is mainly due to fatigue. I pray that I stay healthy so that I can go on and enjoy my cruise. I started out doing the Apple Court/Woodlot/Randall Loop , but had to turn around to make a pitstop at home. I did the same loop as yesterday doing 8.74 miles in 2:16:20 for a 15:36 minute per mile pace with an average heart rate of 108 bpm with an elevation gain of 241 feet  with an average cadence of 130 spm at 40 degrees. Started on my Prozac today, hopefully it helps and doesn’t hurt. Have a blessed day!

No comments:

Post a Comment