Friday, June 3, 2022

Early Friday

  I headed out early since I set my alarm earlier to account for my slow moving. It was a drizzly morning again. I did 8.66 miles in 2:15:44 for a 15:40 minute per mile pace with an average heart rate of  161 bpm with an elevation gain of 335 feet with an average cadence of 126 spm at 62 degrees. Have a blessed weekend.

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