Got out early again as I had an errand to run for the church. I did the Calverton loop doing 9.27 miles in 2:57:47 for a 19:10 minute per mile pace with an average heart rate of 74 bpm with an elevation gain of 220 feet at 44 degrees and 89 percent humidity. I did a lot of texting and just could not get my groove going. Nonetheless, it was a blessed morning. It’s all about the overall plan and having faith in your plans. Thank you Lord for your undeserved blessings.
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