Wednesday, April 14, 2021

Improved Morale

 I woke up seemingly having shaken the fatigue that plagued me from the vaccine. Another week, another funeral last night. My wife and I seem more like roommates at the moment. Hopefully I bump into her period 4 if she’s not busy. 

I did 9.04 in 2:15:17 for a 14:57 minute per mile pace with an average heart rate of 140 bpm with an elevation gain of 318 feet at 46 degrees and 81 percent humidity. My times have been slower this week. Day 5 of intermittent fasting. God bless you!

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