I headed out again, feeling a bit tired but grateful to be out and about. I was sort of surprised to see it drizzle, but the rain makes for a peaceful workout. I did 8.98 miles in the 2:13:55 for a 14:54 with an average heart rate of 111 bpm with an elevation gain of 321 feet at 52 degrees and 88 percent humidity. I was sort or peaceful and in my own thoughts. Looking forward to an empty house this weekend, Lord willing. God bless you!
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