This was another morning where things didn’t go quite right, but it’s alright anyway. I did the Medford/Randall/Woodlot workout doing 8.88 miles in 2:11:41 for a 14:49 minute per mile workout including one pitstop and not pausing the time. It was truly a beautiful morning. The elevation gain was 173 feet with an average heart rate of 95 bpm at 40 degrees and 64 percent humidity. I saw two girls outside of Strathmore getting ready to street fight with a crowd of two girls and a tall dude watching then beside their parked car. This new living arrangement means that my wife often gets pulled into helping her son with one of his “projects “. The us time has become “family “ time. Still praising God!
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