Wednesday, February 3, 2021

Another Snowy Morning

  Snow has been light but consistent. The roads were once again snow covered. When the snow is on the roads the workout is more challenging. So once again the pace was slow— due to the snow and extra effort exerted due to shoveling and dog walks. I did the Randall/Medford Loop. It was beautiful with the snow covered roads and light snow falling. The downside was all the snow plows and vehicles out with much less area to workout in. I did 8.94 miles in 2:30:59 for a 16:53 minute per mile pace with an elevation gain with an elevation gain of 179 feet with an average heart rate of 91 bpm at 28 degrees and 82 percent humidity. Have a blessed day! 

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