Tuesday, February 16, 2021

Like The Old Days in Eastport

 I headed out this morning in familiar downeast conditions—-sleet,freezing rain, and snow. I did a variation of my new Eastport Standby. I avoided a couple of inclines because my hamstrings and gluteals were digging in the snow to trudge through. I ended up circling the tip of south end and heading down Lincoln street avoiding the slippery and steep High Street hill. I headed by my former house 19 Lincoln Street— so many years ago when Ericka was around 2 years old.  Here are the stats- 9.55 miles in 2:32:27 for a 15:58 minute per mile pace with an average heart rate of 100 bpm with an elevation gain of 619 feet at 30 degrees and 87 percent humidity. I’m enjoying not being in the rat race of home now, but I do miss Charlotte. I will be sharing my Char for now with her attention in so many places. Looking forward to see the Lord at work. God bless you!

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