I feel like the issues of my life a are creating a haze in my mind. I don’t feel at ease until I am finished with my workout. Today I did the Woodlot/Randall Loop on snow covered roads. It snowed yesterday so we went remote today. The pace was slow due to the road conditions. I did 8.74 miles in 2:18:03 for a 15:37 minute per mile pace with an average heart rate of 198 feet with an average heart rate of 94 bpm at 19 degrees and 62 percent humidity
No comments:
Post a Comment