I went out this morning with some apprehensions. I have been concerned with the footing in certain places on my main route. I have been dodging cars with the narrow roads- due to snow. In Maine the roads may be bad, but the traffic is so minimal. I sometimes worry about getting my workouts in, but God has been so gracious. Today I headed not knowing where I was going. I started out on the Longwood loop, but noticed that Woodlot looked very clear — so I decided on doing the Woodlot loop 3 times. The thing I liked was that there was very little traffic. It was a peaceful morning with me deep in my thoughts. I did 9.07 in 2:17:54 for a 15:12 minute per mile pace with an average heart rate of 92 bpm with an elevation gain of 204 feet at 20 degrees and 54 percent humidity. God is so good . Looking forward to what He is going to do in this week in Maine.
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