I did the Woodlot-Ridge-Randall Loop with an out and back to Apple Court at the beginning. It was a still, cool, and bright Wednesday . I did 9.17 miles in 2:17:plus. My stop watch got messed up towards the end so there are a few approximates. I did a 14:53 minute per mile pace with a 172 foot elevation gain with an average heart rate of 94 bpm at 35 degrees and 63 percent humidity.God bless!
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