I headed out on a Sunday, taking advantage of being on my home turf so to speak. Literally every corner is like a painting. I did 8.82 miles in 2:10:48 for a 14:49 minute per mile pace with an average heart rate of 100 bpm with an elevation gain of 559 feet at a windy 49 degrees and 73 percent humidity.
Today I did 9:08 miles in 2:17:46 for a 15:10 minute per mile pace with an elevation gain of 602 feet with an average heart rate of 99 bpm at 40 degrees and 59 percent humidity. I was a little tired after a total of over 28,000 steps yesterday. I had to make a number of adjustments slowing my pace a bit. I really felt blessed to be back in Eastport— still feels like home. God bless!
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