....it falls together. I gave myself 3 extra minutes of sleep. I was tired again upon awakening, but still managed. Once I hit the road I am usually fine. I did the 3 times Woodlot Loop with the third lap cutting across the path. I have to backtrack a bit on my first lap to add a little distance. I did 8.9 miles in 2:07:07 for a 14:16 minute per mile pace with an elevation gain of undetermined since I had to charge my phone and an average pulse of 96 bpm at a temp of 61 degrees. Have a blessed day.
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