Things sometimes feel status quo— but that can be a very good thing. To have the status quo taken away wold be a sad thing indeed. I have been on the slow side here in Ridge. Fatigue and weight an issue. I’m on the upper end of my normal weight. Work as it is now involves very little movement— that I believe is a factor. Other than that, I feel great. I did 8.65 miles in 2:11:29 for a 15:12 minute per mile pace with an elevation gain of 156 feet and an average heart rate of 98 bpm at 52 degrees and 77 percent humidity. Thank you Jesus for your many blessings!
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