I am getting it done, even though things are hectic.
Tuesday- 8.58 miles in 2:09:34 for a 15:05 minute per mile pace with an elevation gain of 163 feet with an average heart rate of 96 bpm at 48 degrees and 99 percent humidity.
Wednesday- 8.55 miles in 2:07:38 for a 14:55 minute per mile pace with an average heart rate of 119 bpm with an elevation gain of 194 feet at 61 degrees and and 84 percent humidity. It seems like I’m just barely getting by, but thankfully stuff is getting done. God Bless you!
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