Friday, June 1, 2018

Late but On Time

I woke up later, and got out the door later and still managed to get home around the same time. I did the Raynor/Ridge/Randall/Kastal Loop doing 9.05 miles in 1:52:52 for a 12:28 minute per mile pace with an elevation gain of 168 feet with an average pulse of 118 bpm at a temperature of 64 degrees at a foggy 100 percent humidity.  Writing this at home as I’m heading to work later due to a professional development. Have a most blessed day!

No comments:

Post a Comment