Tuesday, June 19, 2018

Not Feeling Fleet in the Heat

I got in a lot of steps yesterday so my pace was off due to fatigue and humidity. I did the Longwood Loop doing 9.19 in 2:05:52 for a 13:40 minute per mile pace with an elevation gain of 297 feet with an average heartrate of 112 bpm at a temperature of 75 at 95 percent humidity. There was a breeze at times making it bearable. Busy day! God Bless!

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