Today was my first day off from school. After a weekend of graduation and visiting with my parents who traveled here I took off for my first summer workout. I dealt with some drama pretty much all weekend , but thanks to God things finished well. I gout out a bit past 5:30 am. I did the Longwood Loop doing 9.15 in 2:07:04 for a 13:52 minutes per mile pace with an elevation gain of 307 feet with an average pulse of 119 bpm at a temperature of 64 degrees at 99 percent humidity. The weather was perfect and it was good not to feel rushed. It has been a comfortably busy day doing chores around the house. Looking to the Lord for a great summer in Him!
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