Monday, March 12, 2018

Time Change

I woke up at my usual time, but this is my first workout since the time change. I felt pretty good, but a few stomach issues put me behind schedule. I got out the door 10 minutes later than usual, so I knew that I would have to make up the difference with some running. Thankfully I made it back to the house and to work on time. I am so blessed. My daughter Rebekah turns 20 today. Tomorrow looks like a snow day— we’ll see. Here are the stats for the day— Randall Road Loop Plus Extra doing 9.24 in 1:54:36 dor a 12:23 minute per mile pace with an elevation gain of 187 feet with an average heartrate of 130 bpm at a temp of 26 degrees at 92 percent humidity. Have a blessed day! Possibly blogging from home tomorrow!

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