Yesterday I did the Woodlot Loop lus The Port Jefferson Station - East Setauket trail doing 10.34 miles in 2:39:34 for a 15:25 minute per mile pace with an elevation gain of 586 feet with an average pulse of 110 bpm at a temperature of 52 degrees at 97 percent humidity. Today I did the figure 8 extra plus doing 9.02 in 1:58:54 for a 13:10 minute per mile pace with an elevation gain of 171 feet at a temperature of 48 degrees at 72 percent humidity. On the ferry destination Eastport,
Maine. God Bless!
Maine. God Bless!
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