I had a headache most of the day yesterday, and on top of that dealt with family problem after problem. In the midst of the family struggles I feel like I have failed both my wife and kids. I fell asleep later even though I was exhausted. When I woke up I noticed my watch had lost power because somehow it became disconnecting on the charger. Despite everything praise God that I will as able tonget the Scenic Hills, Niewood, Medford Loop in doing 8.84 in 2:01:43for a 13:45 with an elevation gain of 378 feet with an average heartrate of 118 bpm. I felt a sense of accomplishment today with all rhings considered. Have a blessed day!
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