I didn’t get the best night’s sleep after the Patriots loss. It was a good game, but it’s hard to lose. I was tired, but too awake to sleep so I managed to do the figure 8 extra plus doing 8.89 in 2:01:17 for a 13:38 minute per mile pace with an elevation gain of 158 feet with an average heartrate of 113 bpm with a temperature of 38 degrees with 95 percent humidity. There were a few slick spots on the road. I saw a rabbit on Raynor about a quarter mile from home. I had two nice hikes down at Wertheim National Wildlife Refuge on Sunday and Saturday. Have a blessed day!
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