Thursday, February 8, 2018

The Problem Solver

It’s seems as if I am constantly dealing with problems lately. I definitely make mistakes, but I know Jesus the problem solver.  I got to bed a bit later due to an unexpected trip to West Islip and back at 9:15, but I woke up refreshed enough to get a workout in.  I did the figure eight extra plus doing 8.69 miles in 1:58:53 for a 13:40 minute per mile pace with an elevation gain of 154 feet with an average heartrate of 127 bpm. With a temperature of 29 degrees with humidity at 65 percent.  I actually had a good pace , but I kept my watch runnimg when I had to stop for a “pit stop”. Glad to get the work in! God is good!

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